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Celebrities At Maa Music Awards 2012 Photos : Latest Exclusive Wallapers Photos

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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvOS8c6_2epgkO0Lz8rMlZWo4v5V0GM5BGACg1BYBhW8txueCcI5ZW3mBo18vVo_0wQbUCkh8-aiFK0ZKtV92du33C19gPl3IWgnUz3CjLKeyG7F_FXeK0eFgE-XWP28nrhsGJRFzmAsEl/s1600/Untitled-1.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="12" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvOS8c6_2epgkO0Lz8rMlZWo4v5V0GM5BGACg1BYBhW8txueCcI5ZW3mBo18vVo_0wQbUCkh8-aiFK0ZKtV92du33C19gPl3IWgnUz3CjLKeyG7F_FXeK0eFgE-XWP28nrhsGJRFzmAsEl/s320/Untitled-1.gif" width="320" /></a></div><div class="MsoNormal"><span class="apple-style-span"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; font-family: Arial; font-size: 10.5pt;"><i><b><span class="Apple-style-span" style="background-color: yellow; color: blue;">Celebrities At Maa Music Awards 2012 Photos.,Maa Music Awards 2012 Pics,Maa Music Awards 2012 Images,Bapu,Bala Krishna,Nayanatara,Allu Arjun,Ram Charan Teja,Allu Aravind,Anirudh,Trvikram Srinivas,Naga Chaitanya,Amala,</span><span class="Apple-style-span" style="background-color: #f3f3f3; color: blue;"> </span><span class="Apple-style-span" style="background-color: white;">tollywood celebrities at Maa Music Awards photo gallery</span></b></i></span></span></div></div>

Celebrities At Maa Music Awards 2012 Photos : Latest Exclusive Wallapers Photos

Celebrities At Maa Music Awards 2012 Photos.,Maa Music Awards 2012 Pics,Maa Music Awards 2012 Images,Bapu,Bala Krishna,Nayanatara,Allu Arjun,Ram Charan Teja,Allu Aravind,Anirudh,Trvikram Srinivas,Nag…

Unlock Your Phone Using ur Fingerprint : Techno News

Unlock Your Phone Using ur Fingerprint : Techno News

Surprise your friends next time when they try to unlock your mobile phone! Access denied!! Now it is your turn, scan your finger print on mobile screen and act like James Bond. Access Granted!!!You c…

Check ur Nokia Cell Phone Is Original or Not

<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="background-color: white; color: #333333; font-family: Arial, serif; font-size: 12px; line-height: 19px;"></span><br />
<div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJS5DZMK4GwOjaUTVitV99HWNTgU0hfJP0FvoFD7deH9yGIS-hRPIKh88_5xANj3i7KT0JH19-ONuNCd_S6uXxWIKLUZdwpo57jI0Zy35DJG3sIUVXIOYeVNl128wXhEDFKah_UAyJrm8/s1600/nokiaoriginal.jpg" imageanchor="1" style="clear: left; color: #b8240d; float: left; margin-bottom: 1em; margin-right: 1em; text-decoration: underline;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJS5DZMK4GwOjaUTVitV99HWNTgU0hfJP0FvoFD7deH9yGIS-hRPIKh88_5xANj3i7KT0JH19-ONuNCd_S6uXxWIKLUZdwpo57jI0Zy35DJG3sIUVXIOYeVNl128wXhEDFKah_UAyJrm8/s1600/nokiaoriginal.jpg" style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; max-width: 600px;" /></a></div><span class="Apple-style-span" style="background-color: white; color: #555555; font-family: Georgia, 'Times New Roman Times', serif; font-size: 12px; line-height: 20px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Do you have <span class="IL_AD" id="IL_AD1" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(51, 0, 255) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #3300ff; cursor: pointer !important; display: inline !important; float: none !important; font-family: Verdana, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">Nokia Cell Phone</span> ? If Yes , you would like to know that your Nokia Cell phone is Original or Not !! </span><br />
<br />
<span class="Apple-style-span" style="font-family: Verdana, sans-serif;">You can Check it with in <span class="IL_AD" id="IL_AD3" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(51, 0, 255) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #3300ff; cursor: pointer !important; display: inline !important; float: none !important; font-family: Verdana, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">a Minute</span> by simple using IMEI (International Mobile Equipment<span class="IL_AD" id="IL_AD9" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(51, 0, 255) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #3300ff; cursor: pointer !important; display: inline !important; float: none !important; font-family: Verdana, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">Identity</span>) <span class="IL_AD" id="IL_AD10" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(51, 0, 255) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #3300ff; cursor: pointer !important; display: inline !important; float: none !important; font-family: Verdana, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">number</span> which is different for each and every mobile.</span></span><br />
<blockquote style="border-left-color: rgb(217, 203, 195); border-left-style: solid; border-left-width: 3px; color: #666666; font-style: italic; margin-bottom: 20px; margin-left: 20px; margin-right: 20px; margin-top: 20px; overflow-x: hidden; overflow-y: hidden; padding-bottom: 0px; padding-left: 9px; padding-right: 30px; padding-top: 0px; text-align: center;"><span class="Apple-style-span" style="color: #0b5394; font-size: x-small;">Check Nokia Cell Phone Originality </span></blockquote><br />
<b style="font-family: Verdana, sans-serif;">Step 1. </b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">First Find out IMEI number of <span class="IL_AD" id="IL_AD7" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(51, 0, 255) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #3300ff; cursor: pointer !important; display: inline !important; float: none !important; font-family: Verdana, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">your mobile</span> by Just pressing :</span><b style="font-family: Verdana, sans-serif;"> *#06# ,</b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">you will get a 15 digit Number.</span><br />
<br />
<b style="font-family: Verdana, sans-serif;">Step 2. </b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Now confirm <span class="IL_AD" id="IL_AD4" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(51, 0, 255) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #3300ff; cursor: pointer !important; display: inline !important; float: none !important; font-family: Verdana, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">whether</span> this number matches with this IMEI numberprinted in <span class="IL_AD" id="IL_AD2" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(51, 0, 255) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #3300ff; cursor: pointer !important; display: inline !important; float: none !important; font-family: Verdana, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">the Battery</span> bay <span class="IL_AD" id="IL_AD12" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(51, 0, 255) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #3300ff; cursor: pointer !important; display: inline !important; float: none !important; font-family: Verdana, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">area of</span> the mobile. If they aren’t same, the body of the mobile had been changed.</span><br />
<br />
<b style="font-family: Verdana, sans-serif;">Step 3. </b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Now Just Check 7th and 8th digit of the IMEI number according to given <span class="IL_AD" id="IL_AD11" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(51, 0, 255) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #3300ff; cursor: pointer !important; display: inline !important; float: none !important; font-family: Verdana, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">pattern</span> below :-</span><br />
<blockquote style="border-left-color: rgb(217, 203, 195); border-left-style: solid; border-left-width: 3px; color: #666666; font-style: italic; margin-bottom: 20px; margin-left: 20px; margin-right: 20px; margin-top: 20px; overflow-x: hidden; overflow-y: hidden; padding-bottom: 0px; padding-left: 9px; padding-right: 30px; padding-top: 0px; text-align: center;"><span class="Apple-style-span" style="color: #0b5394; font-size: x-small;"><span class="Apple-style-span">IMEI Number :  XXXXXX</span><span class="Apple-style-span">??</span><span class="Apple-style-span">XXXXXXX</span></span></blockquote><ul style="list-style-image: initial; list-style-position: initial; list-style-type: square; margin-bottom: 20px; margin-left: 30px; margin-right: 0px; margin-top: 20px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;"><li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">IF the digit number <span class="Apple-style-span" style="color: #0b5394;">Seven & Eight</span> is <span class="Apple-style-span" style="color: red;">02 or 20</span> that mean it was assembled in the <span class="Apple-style-span" style="color: #0b5394;">Emirates</span> which is very Bad quality .</span></li>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">IF the digit number <span class="Apple-style-span" style="color: #0b5394;">Seven & Eight</span> is <span class="Apple-style-span" style="color: red;">08 or 80</span> that means it was manufactured in <span class="Apple-style-span" style="color: #0b5394;">Germany</span> which is not bad.</span></li>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">IF the digit number <span class="Apple-style-span" style="color: #0b5394;">Seven & Eight</span> is <span class="Apple-style-span" style="color: red;">01 or 10</span> that mean it's manufactured in <span class="Apple-style-span" style="color: #0b5394;">Finland</span> which is Good</span></li>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">IF the digit number <span class="Apple-style-span" style="color: #0b5394;">Seven & Eight</span> is <span class="Apple-style-span" style="color: red;">00</span> that means it was manufactured in <span class="Apple-style-span" style="color: #0b5394;">original factory</span> which is the best Mobile Quality .</span></li>
<li style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">IF the digit number <span class="Apple-style-span" style="color: #0b5394;">Seven & Eight</span> is <span class="Apple-style-span" style="color: red;">13</span> that means it was assembled in <span class="Apple-style-span" style="color: #0b5394;">Azerbaijan</span> which is very poor quality and potentially very dangerous to your health!!!</span></li>
</ul></div>

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STAY YOUNG AND BEAUTIFUL:read it

<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="background-color: white; color: #333333; font-family: Arial, serif; font-size: 12px; line-height: 19px;"></span><br />
<div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">I feel your life style is related to You’re look and vice versa, when I relate many situations. Just like You’re confidence is related to your beauty, strong mind set is related to the success you achieve in your life, similarly, you being fit is related to how do you <span class="IL_AD" id="IL_AD6" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #009900; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">motivate yourself</span> to <span class="IL_AD" id="IL_AD1" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #009900; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">get up and go</span> for an exercise and to be fit.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRBo7OQojP-BT-iMYUzndRYI55TSd3Dc5rb2BZUyphEvp6uaVMP5hDaEv19M1oFMh4R627AvfStoa2s7z2Tax4Q5TStZ2JK2M2WNu1ycFL7J5mNV7mCE6CAR6iT3UnhfxnvLbiuf8sSDAu/s1600/beauty-tips-for-teen-age-girls-16.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRBo7OQojP-BT-iMYUzndRYI55TSd3Dc5rb2BZUyphEvp6uaVMP5hDaEv19M1oFMh4R627AvfStoa2s7z2Tax4Q5TStZ2JK2M2WNu1ycFL7J5mNV7mCE6CAR6iT3UnhfxnvLbiuf8sSDAu/s1600/beauty-tips-for-teen-age-girls-16.jpg" /></a></div>Now, the challenge is how do we motivate ourselves, as we know are strengths and most important the weakness of us as well. So, how do we get rid of the same and make up our mind and in return our body to do something? Well, this is not difficult as much as we think as the root cause to get motivated would again depend upon how we tune our mind. Okay, let’s do this, let’s follow this suggestions given below as to how to get motivated to shed that laziness and gear up for an exercise each day… as only we are fit, we appear more young and beautiful. See, life style and look and interrelated.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Don’t think, just do it.As hard as it is to get yourself to start, you will be happy to know that things get much better as you keep going. The steepest hill to climb over is to start. Once you start, you have conquered the biggest obstacle. This is something that you should be <span class="IL_AD" id="IL_AD7" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #009900; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">proud of</span>, in and of itself. Once you start, you put the wheels in motion to create momentum, and this momentum is crucial to bring you towards the finish line. But for that to happen, you need to start. So stop finding excuses and ways to delay your start. Choose to start exercising today, and never look back. You will be thankful that you did. Gear up now!</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">It is not you want, YOU SHOULD. The first thing you need to do is to categorically include exercise into your lifestyle without any maybe’s or but’s. Exercising should be a must within your daily routine. Within your time management, there should <span class="IL_AD" id="IL_AD12" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #009900; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">always be</span>time allocated to exercising. I can’t stress enough how important this is. For example, a few years ago I decided to go for a coffee shop every day and allocated half an hour of my time to it per day. Before I did that, I was always putting everything else before it, and I never could find the time for it. So instead of trying to fit exercise into your tight schedule, make it a permanent part of it which is non-negotiable, and make other non-productive activities such as watching television secondary to it.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Fitness <span class="IL_AD" id="IL_AD10" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #009900; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">Freaks</span>, they are for you. If you want to be successful at not only starting but staying active over time, you definitely need to have friends that share this same goal<span class="IL_AD" id="IL_AD2" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: #009900; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">with you</span>. Having a training partner is one of the best ways to get yourself the proper motivation to keep at it day in and day out. Someone with whom you can discuss the good and the bad, the positive and the negative, and that understands you fully is extremely important to your success at staying active. The bottom line is, if you are trying to be active, your non-active friends will never understand what you are going through and they are certainly not the right people that will motivate you to keep going.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">See yourself in the Mirror. I have found that most people will pretty much do anything to become more attractive and more desirable. The good news is that you do not have to subject yourself to grueling & potentially dangerous plastic surgery to get the job done. With a little patience and a strong will, you can literally reshape your entire body via exercise. Use this desire of seeking to be more attractive to your advantage and turn it into pure motivation to exercise. Sure, there are tons of reasons why people exercise, but I am certain that 100% do it partly to be more attractive. Looks matter in our current society, and we associate looks with success. Play that card to your own benefit and you will see that you will possess plenty of motivation to keep exercising over time. To motivate you even more, take pictures of yourself on a weekly basis. I guarantee you that the change you will notice in the pictures over a few months will make you want to keep exercising for the rest of your life!</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Ab, motivation more than this? Oh! Let’s try these work positive on we gearing up for an exercise first</div></div>

STAY YOUNG AND BEAUTIFUL:read it

I feel your life style is related to You’re look and vice versa, when I relate many situations. Just like You’re confidence is related to your beauty, strong mind set is related to the success you ac…

STAY YOUNG AND BEAUTIFUL:read it

<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="background-color: white; color: #333333; font-family: Arial, serif; font-size: 12px; line-height: 19px;"></span><br />
<div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">I feel your life style is related to You’re look and vice versa, when I relate many situations. Just like You’re confidence is related to your beauty, strong mind set is related to the success you achieve in your life, similarly, you being fit is related to how do you <span class="IL_AD" id="IL_AD6" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">motivate yourself</span> to <span class="IL_AD" id="IL_AD1" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">get up and go</span> for an exercise and to be fit.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Now, the challenge is how do we motivate ourselves, as we know are strengths and most important the weakness of us as well. So, how do we get rid of the same and make up our mind and in return our body to do something? Well, this is not difficult as much as we think as the root cause to get motivated would again depend upon how we tune our mind. Okay, let’s do this, let’s follow this suggestions given below as to how to get motivated to shed that laziness and gear up for an exercise each day… as only we are fit, we appear more young and beautiful. See, life style and look and interrelated.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Don’t think, just do it.As hard as it is to get yourself to start, you will be happy to know that things get much better as you keep going. The steepest hill to climb over is to start. Once you start, you have conquered the biggest obstacle. This is something that you should be <span class="IL_AD" id="IL_AD7" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">proud of</span>, in and of itself. Once you start, you put the wheels in motion to create momentum, and this momentum is crucial to bring you towards the finish line. But for that to happen, you need to start. So stop finding excuses and ways to delay your start. Choose to start exercising today, and never look back. You will be thankful that you did. Gear up now!</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">It is not you want, YOU SHOULD. The first thing you need to do is to categorically include exercise into your lifestyle without any maybe’s or but’s. Exercising should be a must within your daily routine. Within your time management, there should <span class="IL_AD" id="IL_AD12" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">always be</span>time allocated to exercising. I can’t stress enough how important this is. For example, a few years ago I decided to go for a coffee shop every day and allocated half an hour of my time to it per day. Before I did that, I was always putting everything else before it, and I never could find the time for it. So instead of trying to fit exercise into your tight schedule, make it a permanent part of it which is non-negotiable, and make other non-productive activities such as watching television secondary to it.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Fitness <span class="IL_AD" id="IL_AD10" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">Freaks</span>, they are for you. If you want to be successful at not only starting but staying active over time, you definitely need to have friends that share this same goal<span class="IL_AD" id="IL_AD2" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">with you</span>. Having a training partner is one of the best ways to get yourself the proper motivation to keep at it day in and day out. Someone with whom you can discuss the good and the bad, the positive and the negative, and that understands you fully is extremely important to your success at staying active. The bottom line is, if you are trying to be active, your non-active friends will never understand what you are going through and they are certainly not the right people that will motivate you to keep going.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">See yourself in the Mirror. I have found that most people will pretty much do anything to become more attractive and more desirable. The good news is that you do not have to subject yourself to grueling & potentially dangerous plastic surgery to get the job done. With a little patience and a strong will, you can literally reshape your entire body via exercise. Use this desire of seeking to be more attractive to your advantage and turn it into pure motivation to exercise. Sure, there are tons of reasons why people exercise, but I am certain that 100% do it partly to be more attractive. Looks matter in our current society, and we associate looks with success. Play that card to your own benefit and you will see that you will possess plenty of motivation to keep exercising over time. To motivate you even more, take pictures of yourself on a weekly basis. I guarantee you that the change you will notice in the pictures over a few months will make you want to keep exercising for the rest of your life!</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Ab, motivation more than this? Oh! Let’s try these work positive on we gearing up for an exercise first</div></div>

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Remove UR Dandruff from ur hair : HealthTips

<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="background-color: white; color: #333333; font-family: Arial, serif; font-size: 12px; line-height: 19px;"></span><br />
<div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmmiXTdh-8bwhdbFmimOZPTp9fEgo6iIJAE4Q4BYTVOagaEJL0aqRSKssXhSgEbuFkN_9NjJUey3XPzllhnOze-z87XVxLyQVLAcaC2FLLNugIT0o2N7V-4Sw0Vg5ey2o_WUm637KNb0de/s1600/ff7898fec06f0fa1b4fd35be33428c5a_L.jpg" imageanchor="1" style="clear: left; color: #f1870b; float: left; margin-bottom: 1em; margin-right: 1em; outline-color: initial; outline-style: none; outline-width: initial; text-decoration: none;"><img border="0" height="236" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmmiXTdh-8bwhdbFmimOZPTp9fEgo6iIJAE4Q4BYTVOagaEJL0aqRSKssXhSgEbuFkN_9NjJUey3XPzllhnOze-z87XVxLyQVLAcaC2FLLNugIT0o2N7V-4Sw0Vg5ey2o_WUm637KNb0de/s320/ff7898fec06f0fa1b4fd35be33428c5a_L.jpg" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-style: none; border-color: initial; border-color: initial; border-left-color: rgb(204, 204, 204); border-left-style: none; border-right-color: rgb(204, 204, 204); border-right-style: none; border-style: initial; border-top-color: rgb(204, 204, 204); border-top-style: none; border-width: initial; margin-bottom: 4px; margin-left: 0px; margin-right: 4px; margin-top: 0px; max-width: 600px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" width="320" /></a></div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">You might be perfect from tip to toe. Look and dress perfect. Even your hair do might be exactly suiting your look and personality. But, what is the use of all these <span class="IL_AD" id="IL_AD5" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">being</span> perfect, when you hair is ruled by <span class="IL_AD" id="IL_AD3" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">Dandruff</span> and <span class="IL_AD" id="IL_AD10" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">just imagine</span> dandruff falling on your shoulders as well. Please don’t mind, but this look of yours is ‘disgusting’ and nothing more. If you are aspiring for a dandruff free scalp and neat from tip to toe, then here is the time to for you to take that ‘extra’ care for your hair, apart from using that dandruff free shampoo. Here are some natural care tips, that can be easily followed by you and these would help you <span class="IL_AD" id="IL_AD9" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">in getting</span> rid from dandruff;</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Curd can be used as hair conditioner. After washing your hair, try rubbing yogurt on your scalp. Leave it as it is for ten to fifteen minutes. Also, you can use two table spoons of vinegar as your final rinse. Rinse, and then rewash using minimum amount of shampoo.Use fresh lemon juice during or before taking a bath. Massage it on your scalp and hair. Don’t forget to rinse thoroughly.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">You can also use coconut oil. First, wash your hair, however, do not use any conditioners. Your hair should be dry. Then, apply or put the coconut oil on your scalp. If possible, avoid applying it in the rest of your hair. Lastly, wash it with water and rinse thoroughly. Do this at least twice or thrice a week until dandruff is gone.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Another is the use of baby oil. Apply baby oil onto scalp, and massage you scalp. Get a towel and cover your hair with towel. Leave it overnight. In the morning, wash it with water and a good anti dandruff shampoo. It will also relieve itch.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Vinegar is also helpful. Rub vinegar into your scalp before taking a bath every day. Wash your hair with water and rinse thoroughly.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">The use of anti-dandruff shampoos is also advisable if you do not want to do the above mentioned ways. However, it is not an assurance that your problem will be solved. That is the reason why there are natural ways on how to get rid of dandruff.<br style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" />As we all know, the best way on how to get rid of dandruff naturally is by washing your hair regularly or, even better, every day. In this way, you are not only cleansing your hair, but your scalp as well. It is also the best way to <span class="IL_AD" id="IL_AD12" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">protect your</span> scalp and hair from any damage.Stay healthy! Eat well balanced food, especially those foods that are rich in vitamins or minerals that will help you get rid of dandruff. You need to rest and relax… it is very important to avoid being stressed. Sleep at least eight hours a day. Also, don’t forget to exercise regularly. This will also help you to stay fit and stay healthy. And of course, once you are happy and healthy from inside that always shows on your external appearance. Be it a dandruff free hair or a problem free skin.</div><div style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; line-height: 20px; margin-bottom: 10px; margin-left: 0px; margin-right: 3px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Well, these are some tips that can be helpful to be a start to get rid of that dandruff first. Going on, would research more on this information, and would update the same to you!</div></div>

Remove UR Dandruff from ur hair : HealthTips

You might be perfect from tip to toe. Look and dress perfect. Even your hair do might be exactly suiting your look and personality. But, what is the use of all these being perfect, when you hair is r…

7 KEY POINTS FOR HEALTHY LIVING

<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="background-color: white; color: #333333; font-family: Arial, serif; font-size: 12px; line-height: 19px;"></span><br />
<div class="separator" style="clear: both; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqMu-Fub_ErNba2FhRYZCSlynwrUQXZILFJY7VyDMIDqKrKr2-sVOSq9emGmORNAwgwdxcMEc4sZAMIMbqCXZP2ElQvf18AjNzUjZKCj9rh8RT5QrHDxlZKjxzuiFVf0GlfZkO75cKHZU/s1600/public-health-priorities.jpg" imageanchor="1" style="color: #004276; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqMu-Fub_ErNba2FhRYZCSlynwrUQXZILFJY7VyDMIDqKrKr2-sVOSq9emGmORNAwgwdxcMEc4sZAMIMbqCXZP2ElQvf18AjNzUjZKCj9rh8RT5QrHDxlZKjxzuiFVf0GlfZkO75cKHZU/s320/public-health-priorities.jpg" style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; max-width: 600px;" width="314" /></a></div><span class="Apple-style-span" style="background-color: #1c1c1c; color: #555555; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 15px; line-height: 20px;"></span><br />
<h5 align="justify" style="color: #0a0a0a; font-family: Arial, Helvetica, sans-serif; font-size: 12px; font-weight: bold; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span>Avoid Fat Foods</span></h5><div align="justify" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span>Try to avoid fatty things like fried foods, burgers and Bar B Qs and fatty meats (for example ham, pork bacon, salami, ribs and sausage etc). Instead of it, <em>dairy products like cheese, cottage cheese, milk and cream in low fat versions is the best suited diet to be taken.<a href="http://www.youthrocksz.com/2012/01/7-key-points-for-healthy-living.html" name="more" style="color: #004276; cursor: url(http://safir85.ucoz.com/bdlab-blogspot/COOL_ORANGE_POINTER.cur), progress; text-decoration: none;"></a> Restrict yourself to eat Nuts <span class="IL_AD" id="IL_AD2" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif !important; font-size: 15px !important; font-style: italic !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">sandwich</span> meats, mayonnaise, margarine, butter and sauces in fewer amounts.</em></span></div><h5 align="justify" style="color: #0a0a0a; font-family: Arial, Helvetica, sans-serif; font-size: 12px; font-weight: bold; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span>Walking Habit</span></h5><div align="justify" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span>Walking is very good habit for health. Try to find ways to keep the body in motion in daily life. Use of stairs instead of elevators or escalators, walking your dog, chasing the kids, tossing the ball with friends, mowing the lawn and less use of motor vehicles for short distances are some common ways to build walking habit.</span></div><h5 align="justify" style="color: #0a0a0a; font-family: Arial, Helvetica, sans-serif; font-size: 12px; font-weight: bold; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span>Overcome the Stress</span></h5><div align="justify" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span>According to Chinese proverb, “Do not worry about that tough time which is far at least one night”.Here are some tips that can reduce the stress, anger and agony. <strong><em>First when you feel in anger <span class="IL_AD" id="IL_AD6" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif !important; font-size: 15px !important; font-style: italic !important; font-weight: bold !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">condition</span> and you are standing, sit down and relax. If you are already sitting then try to lie down on bed if it is possible. Secondly drink a glass of water. Thirdly try to leave that place for a while and try to think positive thoughts. If you are under stress try to overcome it by reading your lovely book, walking on beach, meeting your friend, playing with your pets, massaging or watching a <span class="IL_AD" id="IL_AD5" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif !important; font-size: 15px !important; font-style: italic !important; font-weight: bold !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">funny picture</span></em>.</strong></span></div><h5 align="justify" style="color: #0a0a0a; font-family: Arial, Helvetica, sans-serif; font-size: 12px; font-weight: bold; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span>Stop Smoking</span></h5><div align="justify" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span><strong>Have a good sleep</strong></span></div><div align="justify" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span>People work day and night without caring their health. 6-8 hour good sleep is essential requirement of our body. Some people wake all the night and get sleepy all the day. It is common proverb “Early to bed early to rise, makes a man healthy, wealthy and wise”. So try to have a good sleep.</span></div><h5 align="justify" style="color: #0a0a0a; font-family: Arial, Helvetica, sans-serif; font-size: 12px; font-weight: bold; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span>Positive Thinking</span></h5><div align="justify" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span>Try to be calm and cool and avoid from anger. The face reading of an angered person is never charming to <span class="IL_AD" id="IL_AD12" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif !important; font-size: 15px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">any one</span>. Having a cheerful smile face is liked every one.</span></div><h5 align="justify" style="color: #0a0a0a; font-family: Arial, Helvetica, sans-serif; font-size: 12px; font-weight: bold; margin-bottom: 20px; margin-left: 0px; margin-right: 0px; margin-top: 10px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span>Avoid Drinking</span></h5><div align="justify" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span>Some health advisor having point of view that wine is good for health in limited quantity. But experience shows that it is almost dangerous for health especially as concerned to liver, <span class="IL_AD" id="IL_AD1" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif !important; font-size: 15px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">kidney disease</span> and cancer.</span></div></div>

7 KEY POINTS FOR HEALTHY LIVING

Avoid Fat FoodsTry to avoid fatty things like fried foods, burgers and Bar B Qs and fatty meats (for example ham, pork bacon, salami, ribs and sausage etc). Instead of it, dairy products like cheese,…

HOW TO CHANGE IP ADDRESS IN LESS THEN 1 MINUTE : Techno News

<div dir="ltr" style="text-align: left;" trbidi="on"><span class="Apple-style-span" style="color: blue; font-family: Arial, Verdana, Helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: 12px; line-height: 18px;"><b><u><br />
</u></b></span></span><span class="Apple-style-span" style="background-color: white;"></span><br />
<div class="entry entry-content" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><div dir="ltr" style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-align: left;" trbidi="on"><span class="Apple-style-span" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-color: initial; border-color: initial; border-style: initial; border-width: initial; clear: left; float: left; line-height: 20px; margin-bottom: 1em; margin-right: 1em;"><img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzugQDcuj3oKVfHSjzr5oGIVnBVAFy2qu3FHHAWEpfCv_hUymrnK4nW51VQa6wQxGb2zq1D9lXlQ86V4n_dp2zqioEHm9jeLT3JmL7kgrr7nmIjRv78CnDWcxt_GPMXjsv_x_nFSQfLXo/s200/ip.jpg" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-style: none; border-color: initial; border-color: initial; border-left-style: none; border-right-style: none; border-style: initial; border-top-style: none; border-width: initial; margin-bottom: 4px; margin-left: 0px; margin-right: 4px; margin-top: 0px; max-width: 600px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;" /></span><span class="Apple-style-span" style="background-color: #f8f8f8;"><span class="Apple-style-span" style="color: #555555; font-family: Arial, Helvetica, sans-serif; font-size: x-small;"></span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">1. Click on "Start" in the bottom left hand corner of screen</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">2. Click on "Run" ( or simply </span><span class="IL_AD" id="IL_AD9" style="background-attachment: scroll !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-style: normal !important; line-height: 18px; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">Press</span><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;"> Win+R on </span><span class="IL_AD" id="IL_AD11" style="background-attachment: scroll !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; font-style: normal !important; line-height: 18px; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static;">keyboard</span><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;"> )</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">3. Type in "command" and hit ok</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">You should now be at an MSDOS prompt screen.</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">4. Type "ipconfig /release" just like that, and hit "enter"</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">5. Type "exit" and leave the prompt</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">6. Right-click on "Network Places" or "My Network Places" on your desktop.</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">7. Click on "properties"</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">You should now be on a screen with something titled "Local Area Connection", or something close to that, and, if you have a network hooked up, all of your other networks.</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1zR9ulMmZE1FrzJougmLesCh9beBiauwuhNimrqwnswHuaNCu-RO8Q82tGg8Mou4H6PgFvWEk8I6nBU3QeGu0Rcc2d6LdGWsuzF65Snr857MHZBIHScvrXAtVXwQtkQodxwbG6NzcVGk/s1600/DNS_XP_TCPIP.png" imageanchor="1" style="background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; clear: left; color: #838c1c; float: left; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px; margin-bottom: 1em; margin-left: 0px; margin-right: 1em; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-decoration: none;" target="_blank"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1zR9ulMmZE1FrzJougmLesCh9beBiauwuhNimrqwnswHuaNCu-RO8Q82tGg8Mou4H6PgFvWEk8I6nBU3QeGu0Rcc2d6LdGWsuzF65Snr857MHZBIHScvrXAtVXwQtkQodxwbG6NzcVGk/s320/DNS_XP_TCPIP.png" style="background-attachment: initial; background-clip: initial; background-color: #eeeeee; background-image: initial; background-origin: initial; border-color: initial; border-color: initial; border-color: initial; border-color: initial; border-left-color: rgb(221, 221, 221); border-right-color: rgb(221, 221, 221); border-style: initial; border-style: initial; border-top-color: rgb(221, 221, 221); border-top-style: solid; border-width: initial; border-width: initial; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; max-width: 600px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px;" width="264" /></a><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">8. Right click on "Local Area Connection" and click "properties"</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">9. Double-click on the "Internet Protocol (TCP/IP)" from the list under the "General" tab</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">10. Click on "Use the following IP address" under the "General" tab</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">11. Create an IP address (It doesn't matter what it is. I just type 1 and 2 until i fill the area up).</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">12. </span><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">Press</span><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;"> "Tab" and it should automatically fill in the "Subnet Mask" section with default numbers.</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">13. Hit the "Ok" button here</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">14. Hit the "Ok" button again</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">You should now be back to the "Local Area Connection" screen.</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">15. Right-click back on "Local Area Connection" and go to properties again.</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">16. Go back to the "TCP/IP" settings</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">17. This time, select "Obtain an IP address automatically"</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">tongue.gif 18. Hit "Ok"</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">19. Hit "Ok" again</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">20. You now have a new IP address</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">With a little practice, you can easily get this process down to 15 seconds.</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><b style="background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><i style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><u style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><span class="Apple-style-span" style="border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: blue; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">NOTE:-</span></u></i></b><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><span class="Apple-style-span" style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;">This only changes your dynamic IP address, not your ISP/IP address. If you plan on hacking a website with this <span class="IL_AD" id="IL_AD9" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Verdana, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">trick</span> be extremely careful, because if they try a little, they can trace it back</span><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><br style="background-color: white; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px;" /><b style="background-color: white; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #404040; font-family: Arial, Verdana, Helvetica, sans-serif; font-size: 12px; line-height: 18px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; outline-color: initial; outline-style: none; outline-width: initial; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;">I think This Post May Help you in many ways, like if you want to download any files from file sharing websites like rapidshare,hotfile,<span class="IL_AD" id="IL_AD1" style="background-attachment: scroll !important; background-clip: initial !important; background-color: transparent !important; background-image: none !important; background-origin: initial !important; background-position: 0% 50%; background-repeat: repeat repeat !important; border-bottom-color: rgb(0, 153, 0) !important; border-bottom-style: solid !important; border-bottom-width: 1px !important; color: rgb(0, 153, 0) !important; cursor: pointer !important; display: inline !important; float: none !important; font-family: Arial, Verdana, Helvetica, sans-serif !important; font-size: 12px !important; font-style: normal !important; font-weight: bold !important; padding-bottom: 1px !important; padding-left: 0px !important; padding-right: 0px !important; padding-top: 0px !important; position: static; text-decoration: underline !important;">megaupload</span> by appling this trickyou can download files as many as you want ( in this sites if you change IP address , they think you are a new user and provide download again )</b></span></div></div></div>

HOW TO CHANGE IP ADDRESS IN LESS THEN 1 MINUTE : Techno News

1. Click on "Start" in the bottom left hand corner of screen2. Click on "Run" ( or simply Press Win+R on keyboard )3. Type in "command" and hit okYou should now be at an MSDOS prompt screen.4. Type "…

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