Vitamins are must for human body because lack of vitamins can result in many diseases and therefore proper dosage of vitamins is necessary for a healthy body.There are 13 vitamins in humans, Vitamins are basically of 2 types water-soluble and fat-soluble, given below is the list of Vitamins which are there -
Water Soluble Vitamins
- Vitamin A
- Vitamin D
- Vitamin E
- Vitamin K
Fat Soluble Vitamins
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B5
- Vitamin B6
- Vitamin B7
- Vitamin B9
- Vitamin B12
- Vitamin C
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